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A two-hour workshop for trainers on how to prepare your clients both mentally and physically for their session - and how to end with purpose.
THE FIRST 10-15 MINUTES MATTER
Learn how to properly prepare your client's body and mind for what's ahead.
STRETCHING & MOBILITY STRATEGIES
Practical systems you can use immediately with any client.
SESSION EXIT WITH PURPOSE
How to finish a session to enhance recovery, reinforce progress, and keep clients coming back.
Q&A
Open discussion to get your questions answered at the end of the workshop.
Morning Workshop - Saturday, November 7 / 9:00 am – 11:00 am
Held at DBC Miami
A two-hour workshop for trainers on how to prepare your clients both mentally and physically for their session - and how to end with purpose.
THE FIRST 10-15 MINUTES MATTER
Learn how to properly prepare your client's body and mind for what's ahead.
STRETCHING & MOBILITY STRATEGIES
Practical systems you can use immediately with any client.
SESSION EXIT WITH PURPOSE
How to finish a session to enhance recovery, reinforce progress, and keep clients coming back.
Q&A
Open discussion to get your questions answered at the end of the workshop.
Morning Workshop - Saturday, November 7 / 9:00 am – 11:00 am
Held at DBC Miami